What is EMDR?

EMDR, or Eye Movement Desensitization and Reprocessing, is an evidenced based modality that can treat trauma, low self-esteem, anxiety, depression, grief, or other distressing life experiences.

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The American Psychiatric Association, the American Psychological Association, the International Society for Traumatic Stress Studies, the National Alliance on Mental Illness, the Substance Abuse and Mental Health Services the U.S. Dept. of Veterans Affairs/Dept. of Defense, and the World Health Organization among many other national and international organizations recognize EMDR therapy as an effective treatment. ​(www.EMDRIA.org)

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