Do you find yourself just "going through the motions?" Perhaps you are struggling to make decisions or find yourself in frequent conflict with others around you. Maybe you've experienced a loss or a trauma. Whether you are struggling at home, work, in relationships with others, or just internally, individual therapy can help get you back on track and motivated for success.

Whether you are a newlywed or have been together for 60 years, relationships are tough and take devoted time and effort to maintain. As a licensed Marriage and Family Therapist, I combine individual and couple's sessions to best understand and work with you and your partner towards healing. The best relationships are those we tend to regularly. I'm here to help resolve conflict, promote open and effective communication, and help address unwanted patterns and cycles that lead to unhappiness.

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• Dating

• Cohabitation

• LGBTQ+

• Marriage

Sometimes all you need is to be heard and understood. Family therapy can help! I work with families as a coach, encouraging optimum listening and communication with one another to promote healing, secure attachment, and conflict resolution. As a licensed Marriage and Family Therapist I have the skills to assist you in improving the relationships you share with others around you.

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• Skill Building for Parents

• Conflict Resolution

• Communication Strategies

• Understanding your Teenager/Adolescent